fortiz, Author at Natural Health

What Ginseng Is and What It Does

What Ginseng Is:Ginseng is the dried root of one of several species of the Araliaceae family of herbs. The most commonly used type is Asian ginseng (Panax ginseng C.A., Meyer), often sold as Panax, Chinese, or Korean ginseng. Closely related to Asian ginseng is...

5 Ways to Soothe Mind, Body and Spirit

Health News, Natural Remedies

Self improvement (or self help) tools come in many shapes and sizes; sometimes it’s physical in nature (a self help book, having a massage, painting with water colors), or spiritual in nature (flower essences, Reiki, meditation which is both physical and...

A Natural Remedy for Gingivitis, Toothaches, and Mouth Sores

Natural Remedies

Everyone has a variety of bacteria in their mouth. Some have more than others. This bacterium helps you by beginning the digestive process. Excess bacteria in your mouth have now been found to cause more than tooth decay, gingivitis or gum disease. So, you need to...

Reiki for Your Stress Reduction

Health News, Natural Remedies

Have you ever heard the word Reiki? If you want to get rid of stress that you may experience after work, Reiki is the answer to your problem. With this, you will feel a different form of relaxing and soothing comfort. Reiki is greatly different from Yoga, even though...

Acupunture Points Map

Natural Remedies

Practitioners of the ancient Chinese art of acupuncture rely on the acupuncture points map to free trapped energy in the body and restore health. You might have spotted this type of chart of the human body on the wall of your holistic doctor’s office or during a...