fortiz, Author at Natural Health

4-Ingredient Smoothie Recipe Ideas

A good smoothie can be the perfect way to start any day. Smoothies are wonderful because they give people the ability to get a large portion of their nutrients very quickly in an easy to deliver package. There are a wide variety of fruit available today in many places...

DIY Gifts Using Vanilla Essential Oil

Health News, Natural Remedies

The holidays are the time to give to your friends and loved ones, which often means making your own gifts. If you enjoy DIY products, you probably enjoy using essential oils as well. There are many great scents to use during the holiday season, including vanilla. Here...

Essential Oil Gift Ideas for Kids

Health News, Natural Remedies

While many DIY products and gifts that include essential oils are advertised to adults, don’t forget about kids and teens! There are actually many amazing gifts you can make using essential oils and other natural ingredients that are perfect for the kids during...

Instagram-Ready: How to Create Visually Appealing Smoothie Bowls

Health News

On a regular day, it’s entirely possible that you’re having some kind of blended fruit bowl, but before you take the first bite, you decide to take a picture to share on the internet with friends. After snapping a few shots, you suddenly you realize that...

Put Together a Spa Gift Basket

Health News

If you are having trouble picking just one type of gift to make this holiday season, why not put together a gift basket? For someone who needs a little pampering, a spa gift basket is perfect. You can also incorporate essential oils into this type of basket. Decide on...