Natural Remedies
1. Practice breathing from the diaphragm or abdomen instead of the chest. When you are breathing correctly the belly will push outward on breathing in, and contract or tighten when breathing out. The chest and shoulders do not rise up. 2. If you do start wheezing or...
Natural Remedies
Echinacea, the purple coneflower, is the best known and researched herb for stimulating the immune system. Thousands of Europeans and Americans use echinacea preparations against colds and flu, minor infections, and a host of other major and minor ailments. This...
Natural Remedies
Chili Peppers It has been found that when you eat a lot of chili peppers that you can get a burning sensation in the rectum or anus.It is best to avoid eating too many peppers, especially if you have an advance case of hemorrhoids. Peppers are actually good for blood...
Herbs and Spices
Spices and herbs are common in most foods around the world today. Both are used to flavor foods and some for medicinal purposes. Herbs and spices have both been prominent throughout human history. In earlier times, herbs and spices were considered luxuries and only...
Natural Remedies
I am no doctor or expert in anyway, but what I sure am, is a kidney stone sufferer. I recall the first stone I got, a long time ago, back in my twenties. A sudden and excruciating pain striking around the kidney area, making me roll onto the floor not knowing which...
