Holistic Health Tips: Using Oil of Oregano

Herbs and Spices, Natural Remedies

What Is Oregano? Oregano is a common name for several species of herbs in the Origanum genus and is part of the mint family. The most common species sold in groceries and health stores is Origanum vulgare. Besides being a culinary herb in many dishes,...

What is Allspice?

Herbs and Spices, Natural Remedies

When you begin gathering spices and seasonings to use in your fall dishes, you might come across something called allspice. While at first it seems like a combination of spices together, that is not what this is. Allspice is actually a type of berry that is often used...

Beet Root: Your Next Favorite Healthy Juice

Herbs and Spices

Even though beets are not the most popular vegetable, a handful of studies in the last few decades have shown drinking beetroot juice may be a great way for you to gain some health benefits. This sugary, root vegetable has been used in many recipes over the years, and...

Holistic Benefits of Clove

Herbs and Spices

Clove is a great spice to use during the fall season, but you can find it year-round. It is amazing when added to a cider, baking pumpkin pie, and of course making any variation of chili or soups. Not only is it a versatile spice, but it also happens to have a lot of...

How Herbs Play a Part in Naturopathy

Herbs and Spices, Natural Remedies

            More and more consumers are taking their health into their own hands and using naturopathic medicine to treat what ails them.  Taking a natural approach, using herbs and other non-synthetic...

How to Use Turmeric Daily – Tips To Use It Every Day

Herbs and Spices, Natural Remedies

Unless you have been living under a rock for the past few years, you have probably heard of turmeric. This orange spice not only tastes great as a tea and in various foods, but it is loaded with important nutrients and antioxidants. If you are brand new to using it,...