If you look into the distant past of medicine, sometimes you can find a few treasures that have been lost to most people through the modern reliance on factory-produced medications. Many species of plants that are now considered weeds previously had a major significance to society as remedies for common daily issues. One of these plants is known as bee balm. This little plant with reddish flowers has existed on the eastern part of the North American continent for thousands of years. If you continue reading this article, you’ll find some interesting facts about bee balm.
Oswego Tea
Oswego Tea has been around for quite some time, but it reached into the popular consciousness of the colonial population during the times of the Boston Tea Party due to the lack of English tea. Settlers learned that the tea had strong medicinal properties from the Native Americans and began to incorporate it into their daily routines. Oswego tea is also known for its relaxing effects, gaining a place among teas such as chamomile for its benefits. As time wore on, it became synonymous with all things that are relaxing and calming in the New World. Eventually, people discovered its other benefits related to the digestive tract as a way to prevent gas, bloating, and other issues. It even played a role in reducing menstrual cramps.
Uses in Aromatherapy
If you don’t feel like ingesting Oswego tea, then you might find bee balm useful as a part of an aromatherapy routine. It takes only a few minutes to grind or crush up a handful of freshly plucked leaves and place them into a hand towel under some hot water. If you can keep the water hot enough to produce steam, you can use this bee balm steam to soothe your respiratory system. This will help to break up any buildup of mucus in your throat and reduce symptoms like congestion and sore throat.
Precautions
Even though Bee Balm is a well-known treatment for ailments, it should be noted that it isn’t for everyone, and you should always test to see what its effect will be in small doses. Studies have suggested that people with thyroid issues should probably avoid using the plant for remedies. Try applying a small amount of bee balm to a quarter-sized area on your arm to see if any reaction occurs.
Conclusion
Bee balm, with its rich history and versatile applications, continues to be a fascinating natural remedy. From its association with the Boston Tea Party to its use in aromatherapy, this plant has proven its worth over time. However, as with any medicinal substance, precautions should be taken, and individuals should test for potential allergic reactions or interactions with existing conditions.
FAQs about Facts About Bee Balm
- Is bee balm safe for everyone? Bee balm may not be suitable for individuals with thyroid issues. It is recommended to test a small amount on the skin before using it extensively.
- Can bee balm be used to treat menstrual cramps? Yes, bee balm has been known to help reduce menstrual cramps when used appropriately.
- How can bee balm be used in aromatherapy? Crush a handful of bee balm leaves, place them in a hand towel, and add hot water to produce steam. Inhaling the steam can help alleviate respiratory issues.
- Are there any side effects of using bee balm? While bee balm is generally safe, some individuals may experience allergic reactions. It’s important to test for any adverse effects before using it extensively.
- Where can I access bee balm products? To find bee balm products, you can visit reputable health stores or explore online platforms that specialize in herbal remedies.
