fortiz, Author at Natural Health

Try These 3 Dessert Smoothie Ideas

If you’ve ever had a smoothie, then you know how positive they can be for your body.Smoothies are very good at getting the precious vitamins and minerals from the food into your body, but sometimes you just want something that tastes really good and is super fun to...

Make a Fruity Christmas Blend

Natural Remedies

While many Christmas essential oil blends are centered around the forest trees andbaked goods, don’t forget about the fruity varieties! Many holiday treats and sweets usea good amount of fruit, and can also be ideal during this time of year. Christmas Cider This...

How to Sweeten Your Juice

Health News, Natural Remedies

When you’re juicing, do you ever feel as if you wish your juice were sweeter? Lots ofpeople have wide taste ranges as well as a taste for something a bit sweeter when theywant to have some juice, but they might not know the best ways to do so. Some peoplemight...

Ways to Use Essential Oils for Mental Health

Herbs and Spices, Natural Remedies

Mental health issues carry a lot of stigmas, and the general population tends to belacking in up to date, accurate information that can enlighten them to be moreunderstanding and compassionate towards those who suffer with various issues, but thenaturalist communities...

Make Scented Shaving Cream with Oils