Why Mind Over Matter Matters

Why Mind Over Matter Matters

Okay, so you made the decision to improve your health. You’re taking your vitamins, you’ve given up smoking and junk food, and you’ve decided to buy a juicer to take advantage of the health benefits of juicing. All good things. And, according to the...
Ayurveda regime for winter depression

Ayurveda regime for winter depression

Long nights, short days, sweaters, warm clothes and chilly weather make many of us sick and depressed. This depression which surfaces especially in winter is a Seasonal Affective Disorder (SAD) and is often called as winter Time Blues or Winter depression. The exact...
Constipation Remedy Using Apples and Other Juices

Constipation Remedy Using Apples and Other Juices

Here are two constipation remedies that you can use for a mild case of constipation and for a chronic case of constipation. Apple and Pear Juice If you have a mild case of constipation, you can use this remedy to get results. Prepare equal amounts of fresh apple and...

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