Alternative Medicine
In today’s world of computers, television, magazines and newspapers all spewing out information to us and overloading our brains, it’s no wonder that we have trouble remembering things. It’s sometimes difficult for us to concentrate on the task at hand because of...
Alternative Medicine
We already know that walking delivers a measured health benefit to your physical self. It provides cardiovascular benefits, helps you burn calories, and improves blood flow to various parts of your body. But what you may not have considered is combining your...
Alternative Medicine
You spent a lot of time and effort to stick to your diet. You’ve resisted temptation after temptation, but now you’re stressed and your diet just went out the window. It’s a tremendous discouragement to you and can make it hard to bounce back, but it is possible...
Herbs and Spices
St. John’s Wort (Hypericum perforatum) is an herb that’s sometimes used effectively for treatment of depression. It is believed to contain ingredients that may help the brain produce more serotonin, which produces feelings of well-being in the body....
Alternative Medicine
Civilizations throughout the ages have used the power within magnets to alleviate pain. During ancient times magnets were thought to actually drive diseases from the body. Now, magnets are used in magnetic resonance imaging and some are implanted or used outside the...
