fortiz, Author at Natural Health

How to Add Maca Root to Your Routine

If you’ve heard of maca root, then you probably already know about the many uses and benefits that it holds. Maca root is widely known for its ability to aid with weight loss, regulate mood, increase memory functions, and improve women’s fertility....

Natural Remedies Secrets

Natural Remedies

Mainstream doctors and scientists often have strong opinions about the use of natural solutions to cure or help alleviate many common health problems. Unfortunately, they tend to forget where some of the prescription medicines currently being used, came from....

Health Benefits of Curry Powder

Herbs and Spices, Natural Remedies

Spices and herbs have played an important role in medicine for many years, and continue to thrive as an alternative way to treat a wide range of medical conditions and ailments. While the herbs used and how they are used have changed over the years, there are some...

Alternative Ways to Give First Aid to Your Skin

Natural Remedies

The skin is an organ – the largest one in your body. It’s always renewing and repairing itself by sloughing off dead cells. These dead cells must be removed before they increase and prevent the skin...

Apricots Are Loading With Nutritional Goodies

Health News

Alexander the Great fell in love with this surprisingly sweet fruit in Asia, where he found them growing wild. When he returned to Europe from his military expeditions, he brought some with him. The ancient Romans gave the apricot its name – from the Latin word...